Intensives for any need.

For Couples

Marriage Intensive Workshops

The marriage-intensive workshop addresses core wounds driving self-sabotaging behaviours disrupting relationships. You will break up with destructive patterns and learn how to give (and accept) the meaningful affection we all deserve. We’ll explore:

  • Self-worth

  • Attachment wounds and styles

  • Conflict resolution

  • Intimacy

  • Boundaries

Each day will include:

  • Psychoeducational lectures

  • 6 hrs of experiential group therapy with a small cohort

  • Guided community activities designed to help you heal

  • Nourishing meals 

  • Thoughtfully designed space to foster rest and connection

  • Expansive outdoor space and hiking trails for exploration and nature-guided healing

This program is about equipping you with the tools to build a robust foundation for healthier, more fulfilling relationships.

For Individuals

Individual intensives create the best environment for healing and growth with a personalized program tailored to your unique needs and goals. This experience entirely focuses on your past, challenges, relationships, and, most importantly, your future.

For Groups

Group Intensive Workshops

Group therapy intensives create a welcoming space where individuals can discover, learn, and grow together, no matter their familiarity with therapy. Participants receive comprehensive coaching and support, both individually and collectively, to effectively address and navigate personal and group dynamics. The workshop addresses the fundamental concepts and ideas that keep so many of us stuck, including:

  • Trauma

  • Grief

  • Shame

  • Inner child

  • Family of origin

  • Codependency

  • Medicators

  • Relationship

In this inclusive and supportive environment, the collective group can thrive, fostering a sense of belonging, trust, and shared growth for all participants.

Want to know more about intensives?